What are hybrid gyms?
Hybrid gyms rose to popularity in 2020 during Covid lockdowns. They were a way to encourage people to work out in the comfort of their own homes while practicing social distancing. Once restrictions eased up, people had the option to go to gyms in person again. The beauty of the hybrid gym model is the option to stay home or go out. The hybrid gym model allows flexibility for those who don’t have time to drive to a gym while giving them access to trainers and classes on their own time. The membership allows you to visit the gym in person if you want to use actual gym equipment.
What are the benefits?
A hybrid gym membership is great for anyone with social anxiety, as this gives the option to work out in your living room alone. The online option is also great if you are traveling and don’t have access to a physical gym. If you want to get in a quick workout, the online training classes are readily available on a phone or computer.
What gyms offer hybrid gym memberships?
Planet Fitness has taken inspiration from the hybrid gym model and created an app. In their app, you can find training videos targeted at different skill levels. There are videos specific to other workouts like cardio or muscle groups. Also in the app is a progress tracker. You can track distance, time, calories burned, and completed workouts.
Blink Fitness is another gym that offers a hybrid model. Their website advertises virtual fitness classes starting at $1. You can also download their app, which includes over 500 classes. The app gives you access to personal trainers, custom workouts, and recipes.
Many gyms have taken on the hybrid gym model. In some cases, an online membership is cheaper and easier to access. As technology has become available to more people, the hybrid gym has a place to thrive. It won’t be disappearing anytime soon.